Chronic Pain Management in Wānaka & Ettrick

Not sure what Ortho-Bionomy® is or whether it's right for you?
Here's my story.

ABOUT JULIA

Ortho-Bionomy® Advanced Practitioner (SOBI & OBNZ) Trained as a hospital Nurse (registered in Germany)

Somatic Therapy in Wānaka, Ettrick in New Zealand

Clinical & Professional BackgroundBorn in Kazakhstan and raised across the former USSR, I bring a culturally diverse understanding of health and human experience.I trained as a Registered Nurse in Germany and worked across multiple clinical specialties, including cardiac and eye surgery, rehabilitation, wound care, occupational therapy nursing, compression therapy, casting techniques, and enteral nutrition therapy.This medical background informs my somatic practice, particularly in understanding pain patterns, tissue recovery, movement restriction, and nervous system regulation.After moving to New Zealand, I transitioned toward a more holistic, body-centred approach to health. In 2019, I became a certified Ortho-Bionomy® practitioner with Ortho-Bionomy New Zealand (OBNZ) and the Society of Ortho-Bionomy International (SOBI).
Ortho-Bionomy® ApproachOrtho-Bionomy® is a gentle, non-invasive somatic therapy that works with the body’s self-correcting reflexes rather than applying force or correction.It supports the nervous system to reorganise through comfort, positioning, and awareness-based feedback, helping to reduce tension, improve mobility, and restore autonomic balance.
Conditions I Support

chronic neck, back, hip, and shoulder pain
frozen shoulder and rotator cuff injuries
post-surgical recovery (including hip replacement)
arthritis and joint pain
fibromyalgia
chronic fatigue syndrome (ME/CFS)
stress-related tension and burnout
postural and movement restriction
trauma-related nervous system dysregulation
Energetic attunement

Service AreasWānaka, Ettrick (Central Otago & Central Lakes) New Zealand.
Sessions available by appointment.
Client ExperienceClients often describe feeling calmer, lighter, and more grounded after sessions, with improved mobility and reduced protective tension patterns.
Working With Your BodyMy practice is trauma-informed, body-centred, and collaborative.Sessions support your body’s natural ability to shift, unwind, and reorganise toward comfort, resilience, and ease.

A heartfelt thanks to Jo Lynch, Nina Hermanns, and Matt Cloonan for their wonderful support during our much-loved photo shoot!

My commitment

To provide compassionate, client-centred Ortho-Bionomy® care in a safe and respectful environment, supporting pain relief, nervous system regulation, improved movement, and your body's natural self-correcting ability.

Qualifications & experience

Over 20 years of nursing experience in Germany
Registered Ortho-Bionomy® Advanced Practitioner (SOBI & OBNZ Inc.), specialising in somatic therapy for pain management, trauma integration, and nervous system regulation
Ongoing professional development in trauma-informed and somatic approaches with leading practitioners including Dan Siegel, Peter A. Levine, Frank Corrigan, Kathy L. Kain, Irene Lyon, Bruce C. Stark, and Luann Overmyer, with a focus on the body’s self-corrective processes and nervous system regulation
NZQA-assessed German nursing qualification (Level 6)
Additional training in office management (Chamber of Commerce), supporting structured, professional, and client-centred practice administration

WHAT TO EXPECT

Your first session:
a collaborative, somatic assessment space

Your first 60-minute Ortho-Bionomy® consultation is a calm, non-judgemental and collaborative space designed to support your greater body awareness.

Rather than placing the body into forced or painful positions, we gently observe your unique movement, posture, and tension patterns to understand how your system is organising itself.

The process supports your body’s natural self-correcting ability, allowing change to emerge without force or correction.

01 Full autonomy & safety

All Ortho-Bionomy® sessions are fully clothed, ensuring comfort, safety, and dignity throughout.

We work gently with your body’s natural patterns to support pain management and nervous system regulation—without force or manipulation.

There are no high-velocity adjustments, no forcing, and no “cracking”—only non-invasive somatic bodywork that supports your system’s self-correcting capacity.

02 Nervous-system co-regulation

We work with your protective bracing patterns rather than against them, helping your nervous system recognise safety and release chronic tension.

03 Integrated self-care

At the end of your session, you’ll receive simple, tailored self-care exercises to help integrate somatic changes into your daily routine.

"Ortho-Bionomy® focuses on the structure because that is the literal skeleton upon which our life is built. When your structure works right, your circulation works better, you feel better, you think better."
Dr. Arthur Lincoln Pauls

FOUNDER OF ORTHO-BIONOMY®

Please note:
As an Ortho-Bionomy® practitioner, I do not diagnose medical conditions or prescribe medicines. Always seek guidance from your doctor if you have concerns about your health.

Ortho-Bionomy and the Sand Dollar design are registered trademarks of the Society of Ortho-Bionomy International (SOBI) Inc.
and are used with permission.
Ortho-Bionomy® is a registered trademark of Ortho-Bionomy® New Zealand Inc.

Heartfelt thanks to Nina Hermanns at ProDanceNZ.com, and Matt Cloonan for their wonderful support during our much-loved photo shoot! And a big thank-you to Jo Lynch for capturing the magic — you made it such a special experience!

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Not sure what Ortho-Bionomy® is or whether it's right for you? Here's my story.